What are some life hacks that you practice?

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3 of them-

  1. Constant work on my daily tiny choices- what I put in my body, what I consume online,etc. As I work on choices, I work on my identity. We attract what we are and not what we want.
  2. When I feel like stress eating or numbing my emotions by any other way, I try to create a gap between thought and immediate action and slowly the habit is breaking.
  3. I notice my white lies. That is where my deepest inner work lies.

Most important- I falter and fall in all of the above. I just get better at getting back up.

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